Terms of Use

Last updated: December 2024

Welcome to CalorieCalculator.uk. By accessing and using this website, you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please do not use our website.

1. Acceptance of Terms

By using CalorieCalculator.uk, you confirm that you are at least 16 years old and agree to comply with these terms. We reserve the right to modify these terms at any time, and continued use of the website constitutes acceptance of any changes.

2. Description of Service

CalorieCalculator.uk provides a free online tool to estimate calorie requirements based on user-provided information. The calculator uses established formulas including the Mifflin-St Jeor, Harris-Benedict, and Katch-McArdle equations to estimate Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE).

3. Medical Disclaimer

IMPORTANT: The information provided by this calculator is for educational and informational purposes only. It is NOT a substitute for professional medical advice, diagnosis, or treatment.

• Results are estimates based on population averages and may not be accurate for all individuals
• Do not use this calculator to diagnose or treat any medical condition
• Always consult a qualified healthcare professional (GP, registered dietitian, or nutritionist) before making significant changes to your diet
• If you have an eating disorder, diabetes, heart disease, or any other medical condition, seek professional guidance

4. Accuracy of Information

While we strive to provide accurate calculations based on peer-reviewed scientific formulas, we make no guarantees regarding:

• The accuracy of calorie estimates for any individual
• The suitability of recommendations for your specific circumstances
• The completeness of nutritional information provided

Individual metabolism varies significantly based on factors not captured by these formulas, including genetics, hormonal conditions, medications, and more.

5. Use of the Website

You agree to use this website only for lawful purposes and in a manner that does not:

• Violate any applicable laws or regulations
• Infringe on the rights of others
• Attempt to gain unauthorised access to our systems
• Interfere with the proper functioning of the website
• Scrape or harvest data from the website without permission

6. Intellectual Property

All content on this website, including text, graphics, logos, and software, is the property of CalorieCalculator.uk or its licensors and is protected by UK and international copyright laws. You may not reproduce, distribute, or create derivative works without our express written permission.

7. Third-Party Links

Our website may contain links to third-party websites, including NHS resources. We are not responsible for the content, accuracy, or practices of these external sites. Links are provided for convenience and do not imply endorsement.

8. Limitation of Liability

To the fullest extent permitted by law, CalorieCalculator.uk and its operators shall not be liable for any:

• Direct, indirect, incidental, or consequential damages
• Loss of profits, data, or goodwill
• Personal injury or health issues resulting from use of calculator results
• Errors or omissions in the content

9. Indemnification

You agree to indemnify and hold harmless CalorieCalculator.uk from any claims, damages, or expenses arising from your use of the website or violation of these terms.

10. Governing Law

These Terms of Use are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

11. Severability

If any provision of these terms is found to be unenforceable, the remaining provisions shall continue in full force and effect.

12. Contact Information

For questions about these Terms of Use, please contact us at:

Email: legal@caloriecalculator.uk